Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.View Article
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Hypnosis is a state of deep relaxation where we access the sub-conscious to re-program the mind to achieve your goals. Hypnotherapy is the use of hypnosis for self-improvement and therapeutic goals. It is an effective short term treatment with long reaching results. The mind is a powerful control center which I help you use with hypnosis to bring about desired change and improvement. Every session is custom tailored to each individual or group and their specific set of goals. Life changing results can often be achieved in as little as two or three sessions. Some issues can be resolved with one session.
Hypnotherapy is a proven tool that adds an additional option for people who want to improve their lives. Clients choose to use hypnosis for a variety of health and performance issues. Hypnosis can add another layer of reinforcement to raise the probability of a successful outcome. We work with your subconscious mind to aid in eliminating negative habits and promoting positive habits. For a variety of reasons we create certain behaviors and reactions that may have served us at some point in our live but now no longer serve our current goals and life situations. With hypnotherapy we can “reprogram” some of the out dated reactions.
quitting smoking - weight loss - pain management - stress reduction - IBS, Colitis, Digestive issues
performance - fear of public speaking - panic attacks - insomnia - fear of flying - concentration - confidence
reduce the side effects of radiation and chemotherapy - hypnotic intervention for cancer patients
The Medical Benefits of Hypnosis
What hypnosis does to the brain
Hypnosis gaining respectability with doctors and patients