Wouldn't it be nice if holidays were really the way they're portrayed on television commercials? In TV land, photogenic families eat elaborate gourmet meals in homes that look like they were decor ...View Article
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Poses & Pens - All levels
Like a perfect pair, yoga practice and journaling work perfectly together. Journaling prompts are offered before practice and again after your physical practice followed by group discussion. This class offers its participants a deep inner exploration with guidance and support to dig deep.